Tuesday, August 17, 2010

I need help to cure my acne?

I'm 15 and ive had really bad acne for a year now, ive seen a doctor and he got me on roaccutane that did'nt work ive used proactive and that done nothing i don't know what to do i wash my face all the time with soap so im wondering if anyone has any ideas?I need help to cure my acne?
Keep going back to the doctors. A healthy diet also helps, and a clean body.I need help to cure my acne?
Go to a skin specialist !
Hi, I'm really sorry to hear your problem - acne is often a symptom of zinc deficiency it's hard to get enough even with a good diet and requirements go up during adolescence. I'd suggest taking a good quality zinc supplement that has copper with it in the proportion 15mg zinc - 1 mg copper. take the supplement before bed as zinc is better absorbed at night but if this upsets your stomach then take with your evening meal. Smoking and alcohol also inhibit zinc absorption. It won't be instant but you should notice a difference after a few months - start with 1 and after a week go up to two or three tablets a night assuming they're 15mg tablets. This will also help the 74 enzyme functions in your body that require zinc and shouldn't stress your liver. I recommend www.cytoplan.co.uk for good quality supplements. Make sure you drink plenty of water and steer clear of stimulants such as tea, coffee and cola to support both your skin and liver.
I had it. %26amp; went to my doctor he gave me loads of stuff and non of worked. but i went back and he referred me to a skin speaclist who gave me these really strong pills. They work really well i now have perfect skin and avent had a spot since.


Keep going back to your doctors and ask about a skin spealist.
Go to the doctor and ask for something else if what they gave you before isn't working. Sometimes it takes a while to hit on the right product or medication.

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