Does a good diet cure acne?

Hi I know you probabley get hundreds of questions on this topic but I was just wondering if it was true that if you cut out junk food and ate plenty of fruit and vegetables and drank plenty of water that your acne would improve. Thanks


1 second ago - 3 days left to answerDoes a good diet cure acne?
Before, I started with an efficient eating habit I was having trouble with my face. I was see pimples, skin discolorations, and dry spots. This a problem I never had before, therefore; I stopped drinking soda and started eating healthier foods. Now my skin is back with it's nature glow. So a healthy diets does have a lot to do with skin.Does a good diet cure acne?
no but it helps alot ( =
yes, junk food has a lot of oils that give you acne.


so does chocolate.


fruits and vegetables are great to eat
yep. junk foods and oily foods arent good for your skin. so if you eat healthier it will help. =]]
I think it can help moderately if you stick to it and the total body benefits will be worth it too! Try a healthy diet in conjunction with a benzoly peroxide topical treatment. Wash only twice a day and after excessive sweating/exercise (so as not dry the skin by over washing). For me, i did not have clear skin until i was in my 20's and saw my doctor for a prescription, however, when i watch my diet and have a good topical regamin, i notice an marked improvement! Good luck!





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Nope, acne is a follicle disorder, and oil and bacteria aggravate it because they get plugged up in the follicles. It will make you feel better in other ways, but not the acne. Try mild soap and water first, then experiment with benzoyl peroxide products like Oxy or Clearisil and if those don't work, see a dermatologist for other options.
It does work, a little. I basically cut out fruit drinks and greasy foods for most of the time, and my face began to clear up.
it doesnt ';cure'; acne


but it helps clear it up
It will definately help with acne, but it won't cure it all together. Make sure you are washing your face at least twice a day on top of eating right and you'll see a big improvement.
absolutely!


lots of leafy greens and vegetables.


lots of water.


lots of foods with omega 3 fatty acids, like salmon and walnuts.


keep your diet naturally colorful and you should see a change.


remember to exercise,, because that helps to.


if you have zit here and there, remember you are still going through puberty!
yes
Yes and a 100 Yes !
Acne is NOT caused by Dirt Chocolate French fries or greasy foods. They do not contribute to acne-- but dairy products may. In a study of nearly 50,000 people who drank three or more cups of milk a day in high school were 22% more more likely to have severe acne compared to those who drank one serving a week or less. skim milk was worst. But by eating health it can help treat and prevent acne rember a health body can heal better and lots of water will help keep your skin moisturized And eating health will give your face that health look and glow.
Yes. Eat a lot of green vegetables like spinach, cabbage, beans, peas, lettuce, etc. A salad and fruit should be taken daily. Check out http://useinfo-acne.blogspot.com/ for more useful info.

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