Apple diet to cure acne?

I heard that if u eat nothing but apples for 2 days ur acne goes away for good?





how true is this??Apple diet to cure acne?
I don't think this is true.





Here are some tips that if you do them...they will help.





Dab a bit of acv(apple cider vinegar) or (lemon) on your pimples and leave it on for 10 min. then rinse it off. Give it atleast 2 weeks to work %26amp; you have to be consistent daily.





After the acv or lemon you can beat a raw egg and apply it to your face for 1/2 hr. then rinse. The protein supposed to help.


You can do the acv or lemon first and then the raw egg thing after every other day.





After you rinse the egg; you can apply tea tree oil. Apply tea tree oil to the area several times each day.





Eat a serving daily of almonds(20), sunflower seeds (1/4 cup), or walnuts(14 halves) they have zinc. Also take zinc supplements. (when there's acne; there's usually zinc deficiency).





-Omega-3. Omega-3 fatty acids give the skin healing power. Omega-3 helps to clear up acne by thinning the sebum that clogs the pores. Foods rich in omega-3 fatty acids include fish and fish oils. Salmon and flaxseed oils are known for boosting Omega-3. (You can take Omega 3 supplements)





-Sugar. Cut the sugar out of your diet. I used to have monthly flare-ups of blemishes. The remedy that worked best for me was to give up sugar. No aspartame either...(Also avoid greasy oily foods like fast food or deep fried)


Make sure you make your own fresh fruit juices.


Drink green tea 2-3xs a day.


Drink lots of water (8-10 glasses) to flush out the toxins





Whatever you do...Don't pop your pimples and all should work out.Apple diet to cure acne?
look here...i have been fighting acne since i was 15, im now 18, and just cant beat it, i f-ing hate them.





for teen acne, apple diet will not do anything its not your diet causing acne, if it was your diet u would have had it when u was younger...but your diet never changed over the years and u got acne..clearing your system eating apples will not help you at all...





if your an adult then it will for sure....eat nothing but apples for 3 days drink heaps of watter,,have a cup of grape jucie on the last day,and a tea spoon of olive oil....also you will need laxitaves..eventually you should only be 'passing' liquid..
lol- thats not true


u probly missunderstood-u are actually supposed to drink this rotten apple cider and vinegar stuff twice a day and it clear ur skin-but its so gross-it makes u wanna hurl...
i'm sorry but this is wrong